Tag-Archive for » Anger «
Feb
09
Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are so sweet that we never want to lose that feeling. Other emotions cause us so much anger and hurt that we are paralyzed with pain.
Our minds use anger as a memory of a hurt that we have experienced. The memory is usually due to the fact that we neglected to express our hurt at the time for one reason or another. We tend to not show our anger or hurt because we do not [ ... ]
Feb
04
Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the anger erupted into violence and Michael and his siblings would get physically hurt. Michael never knew when one of his parents would suddenly become enraged, so the threat was always there.
Michael was the oldest of four children and was often put in charge of taking care of his siblings. He often took out on his siblings his fear and rage at being abused by his parents. While some part of [ ... ]
Feb
03
Many of us will do anything to avoid another’s anger, yet may be quick to anger ourselves. Many of us dread another’s anger yet continue to use our own anger as a way to control others.
Let’s take a deeper look at what generates our anger and how we can learn from it rather than be at the mercy of it.
The feeling anger can come from two different places within us. Anger that comes from an adult, rational place can be called outrage. Outrage is the feeling we have when confronted with injustice. Outrage mobilizes us to take appropriate action when [ ... ]
Sep
15
How many times have you lost control of yourself when you’re angry? Did you do or said something which you regretted over time?
I guess we all did. It’s normal, and afterall, we are just human beings.
Everyone of us faces problems with anger. The main difference between you and me is that, do you know how to gain control of your anger, instead of letting it control you.
It’s not easy to gain control of your anger, especially when you are provoked into such situations. Nevertheless, if you are facing with this situation next time, you can try out my 5 simple [ ... ]