Tag-Archive for » Mental health «
Sep
15
Self confidence is not something that holds me back, in fact I really appreciate the level of confidence I enjoy and feel that I can make the choices and decisions I want without a feeling of concern or over riding fear. That is not to say that I am always successful, but I realize that even by trying I am moving closer to a higher level of confidence.
I did not always have a high level of self confidence. When I was younger, I had a lot of self confidence in my ability to do well in football and track, but [ ... ]
Sep
15
Extensive studies show that more than 85% of the population suffers from some degree of diminished self-worth, lacking self-esteem and insufficient confidence. For most of the people who lack a positive self-image, the future looks like a mere extension of their troubled past. Their expectation of what is to be is consistent with what has been — with a slight and predictable level of improvement.
Because of their lacking self-esteem and confidence, most are resigned to a life that lacks the excitement and passion that characterizes the lives of those who feel worthy of tapping into the best things life has [ ... ]
Category: Happiness
Tags: Belief, Mental health, Self-esteem, Self-Esteem Book, Self-Help 2 Comments
Sep
15
The loss of a loved one is the hardest thing that you will ever have to go through in your life, and you might find that at many times you feel hopeless. There are lights at the end of every darkness in life and the death of a loved one is no exception. There are many ways to deal with the death of a loved one, and there are many things that you can do to help yourself or to help someone else who is dealing with death. The use of bereavement poems can greatly help someone, or yourself, cope [ ... ]
Category: Grief
Tags: Death, Funeral, Grief, Grief Loss and Bereavement, Mental health, Poetry One Comment
Sep
15
How many times have you lost control of yourself when you’re angry? Did you do or said something which you regretted over time?
I guess we all did. It’s normal, and afterall, we are just human beings.
Everyone of us faces problems with anger. The main difference between you and me is that, do you know how to gain control of your anger, instead of letting it control you.
It’s not easy to gain control of your anger, especially when you are provoked into such situations. Nevertheless, if you are facing with this situation next time, you can try out my 5 simple [ ... ]